Hi, my name is Beata, Health Coach with 10 years experience and Nutrition Coach. My approach to training and diet is a bit different as I combine all I have learned (my certifications you can find below), with many aspects of deep health, Yoga, Pilates, Mobility, endurance and standard weight training. 

All in order to help my clients turn short-term fitness goals into life-changing and life- lasting habits.

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I help women to find the best way for them, that fits their busy life, to get into best shape they can and find their balance with nutrition and fitness to feel energized, strong, healthy, confident and stay that way!

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Additional Certification:​

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• Womens health specialist - GGS Academy ( in progress)

• Sleep, Stress Management and Recovery Coaching - Precision Nutrition

• L1 Professional Coach - Precision Nutrition

• Yoga Therapy for Tight Hips  - Yoga International

• Sciatica and Psoas Yoga Therapy - Yoga International

• Yoga Therapy level 1  -  Yoga International 

• Pre & Post Natal Specialist - GGS Academy

• Nutrition coaching  - Precision Nutrition School

• Yoga Therapy for stress and anxiety - Kaya Yoga Therapy School

• Yoga Teacher 200h Training - Kaya Yoga Therapy School

• Diet therapy - Ajwen school

• Pre and postpartum Diet - Ajwen school

• Pilates lII - CPF Creative Professional Fitness School

• Senior training programming - CPF Creative Professional Fitness School

• Pregnancy and Postpartum training and nutrition- CPF 

• Nutritionist - Forum Media Certified nutritionist academy

• Base dietetics - CPF Creative Professional Fitness School

• Medical Personal Trainer - CPF Creative Professional Fitness School

• Personal Trainer - CPF Creative Professional Fitness School

• Pilates I,II - CPF Creative Professional Fitness School

• Fitness and gym Instructor - Academy of Physical Education in Wroclaw

• Camp counselor - Academy of Physical Education in Wroclaw

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Education:

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• Master’s degree in physical education Specialty: fitness, Academy of Physical Education in Wroclaw

• Bachelor degree in Physical Education, Academy of Physical Education in Wroclaw

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