I LOVE training!

 

And I love how it makes me feel and how it changed my self image over time, from shy person always focused on her flows to confident, strong women brave enough to move to the other part of the world to chase her dreams. 

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I've developed my own approach to training and nutrition, based on data, researches, studies and years of experience, and I was amazed how with proper nutrition and strength training we can change our body shape .

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We are capable of achieving such incredible things, and its not a genetic that stops us most of the time, but our beliefs, habits and fallowing random workouts without a goal .

 

And that's why I wanted to give you programs and my full support, that not only will test your limits, but will unlock your true potential and will give you an incredible boost of confidence and the feeling that anything is possible. And You are possible! 

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What you will get :

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• training plan designed to your goals that you can do at the gym or with minimal equipment/no equipment at your home , with videos and all instructions, that there is no option to do anything wrong.  

• live, online session under my eye through Zoom. 

• weakly challenges for your body, mind and soul. 

• customized nutrition protocol based on creating  life changing eating habits.

• goal setting, progress checking and check-ins that allow you to be sure, you are moving into direction you dream about. 

 

Are you ready to make the rest of your life the best of your life? Lets do this!